At Home Retreat:
Inner Journey

Celebrating the Inner Journey…..

This is for anyone who is looking to take a deeper journey at this period in life where we are being asked to retreat inwards. It has been a physical request for the good of all, but this is also a more subtle an expansive request from the nature of which we are a part.

We are being offered a view into the intimacy between light and dark, yin and yang, nature and the material world, inner and outer.

We have been holding the rope weighted with the pressure of never having the opportunity to be with nothing more than our hearts. More and more weight kept being added......all of a sudden the rope slipped, the weight became too much. The crash was loud and starting, but we are now noticing how tense our shoulders were rom holding on, how strained our minds and taxed our energies.

It is time to take a deep breath, let it out and see what you couldn't while you were so desperately holding on.

In this at home retreat you will join in with everyone in the morning where will spend an hour connecting, moving, being introduced to mantras and the reasons or them. Before signing off you will be given activities or experiences to create during the day and we will meet again in the early evening for an hour and a half here there will be a short Yoga practice and guided meditation followed by a check in and philosophy segment. Each day will build on the theme of what has come before.

You will come away with a personal "tool kit" to assist you during, not only this time of self isolation, but the coming months with the goal of keeping you from falling back into old habits.

The retreats will consist of 1 hour in the morning starting at 7:30am and 1.5 hours in the evening starting at 6:30pm with activities and practices for you to bring into the hours between.

If you are still working the hours have been created to support you in joining. Making a commitment to the 3 days will help connect everyone in a more intimate experience.

Registration will be on a sliding scale. Although I need to value my service so that I am able to remain available to everyone, I do this work with an understanding that funds or the lack of should never be the reason you are not able to do what you need within your life.

If you are not working and are unable to get support from the government please do not hesitate to connect and ask to join.

No At Home Retreat Scheduled at this time. Stay Tuned.